Marination Ingrediants

• 500 grams chicken tenderloins
• Yogurt - 1 cup
• Ginger garlic paste - 1 Tspoon
• Tikka masala - 2 Tspoon
• Paprika - 1 Tspoon
• Salt - to taste
• Garam Masala - 1/2 Tspoon
• Dried Fenugreek leaves - handfull

Add in all the spices - tikka masala, paprika, salt, garam masala and dried fenugreek leaves to the yogurt.

Mix the chicken well into the marinate and leave it for atleast 1 hour.

Fun Fact - The more time you leave the marinate, the more tastier the chicken cooks.

Healthy Facts-

• Chicken is high in protien and doesn't contain much fat. It is also a great source of B12
• Dried Fenugreek leaves is a good source of dietary fiber, high in protien content and is rich in Iron.